Tweaking your lifestyle could be a big step towards diabetes prevention. The American Diabetes Association has published new diabetes prevention guidelines for people at high risk of type 2 diabetes, the most common type of diabetes. The guidelines appear in September’s edition of Diabetes Care. They’re accompanied by recommendations for people who already know they [...]

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Welcome one and all to the best age that man ever lived in, where everything is ‘less” what it used to be. Welcome to the Twenty First Century where our: Communication is wireless-less Phones are cord-less Labour is effort-less Cooking is fire-less  Writing is paper-less Cars are tube-less Businesss transactions are cash-less That is the [...]

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It was about 7pm and there was no electricity as PHCN has done what they seem to do best. I was lying down, stretched out on the sofa. All the windows were opened and I was hoping I would survive the next few hours until either I turned on the generator or PHCN returned the [...]

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  Hello everyone, I am Mohammed Oladipo Adisa, born on September 12, 1984. I love watching movies, hanging out, traveling and I am definitely a soccer fan. Honesty and humility are what I value in life and my mentor is myself. Right now, I have no set goals but when I do, they would be [...]

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